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Best Liposomal Turmeric–Liquid Turmeric with Fulvic Acid and Vitamin E
Turmeric’s source is a root that is very common in Asia. It’s a common ingredient in curries, and gives them a distinctive yellow color. In addition to the wonderful flavor it gives food, it may help your body in various ways, among them:
Diagram of a Liposome and Micelle LadyofHats / Public domain
Improve Glucose metabolism
Reduce Joint Pain
Alleviate Chronic Inflammation
Boost Immune system
Aid health of our cell membranes
Prevents Cancer
Consult with your dietitian or other health care practitioner if any of these issues relate to your health.
The Problems with Turmeric Curcumin
Turmeric is a root spice that’s related to ginger. Turmeric and its active ingredient Curcumin have a well trusted reputation for their many health benefits. But people have several objections to using it.
It’s inconvenient to cook with unless you really enjoy cooking
It tastes funny to some people
Who wants to taste the same thing every day?
You don’t like using it as a spice
You don’t want to take it as a supplement as a pill or capsule, and besides it doesn’t get absorbed well by your body
Curcumin exerts a wide range of beneficial physiological and pharmacological activities, including antioxidant, anti-amyloid, anti-inflammatory, anti-microbial, anti-neoplastic, immune-modulating, metabolism regulating, anti-depressant, neuroprotective and tissue protective effects (1)
So what to do? Some turmeric products come as a liquid turmeric extract. But there is a problem there, too, because our digestive system doesn’t let it get to our bloodstream. So much of the benefit is lost. Likewise, the active ingredient in the turmeric root, curcumin and its related curcuminoids, is not readily absorbed by the body.
In this article, we’ll address these issues.
What Is the Difference between Turmeric and Curcumin?
Curcumin molecule. Keto form. It is used as an herbal supplement. Structural chemical formula.
Turmeric is the actual plant. Turmeric root is what’s used for cooking and for its helpful role in improving health. Curcumin is the most active compound. The chemical name for curcumin is curcuminoid It is the extract from the turmeric root, which people buy, if they don’t get the actual root or the powder, or a turmeric supplement in the form of pills, capsules, and so on.
Liposomes: Why This Form of Turmeric Is Best Absorbed
The fact is, that specially processed turmeric (and supplements and related products in general) is best absorbed when it goes through a special process, to become liposomal turmeric, and likewise, its related cousin, liposomal curcumin.
Buy the Best Turmeric: Why is Liposomal Turmeric Best for Your Health?
Liposomes and micelles are special natural chemicals. By treating any nutrient with these materials, they pass through the stomach unaffected by the normal digestive process. The micelles then aids absorption of the nutrient, in this case Turmeric or Curcumin, in the small intestine. This liposomal process differentiates Purathrive products from other forms of turmeric such as the natural turmeric root, turmeric pills, capsules, and likewise, curcumin supplements in their usual pill or capsule form
Research into liposome delivery systems is expanding into different areas including vitamins, minerals…..
Micelles used as carriers for therapeutics in aqueous media can carry lipophilic drugs within its core while micelle’s surface binds polar molecules. Improved aqueous solubility and thus better intestinal permeability of micelles is achieved by formation of polymeric micelles(2)
What Makes Purality Liposomal Supplements and Vitamins Different?
All Purality products are made with micelles and liposomes.
Liposomes protect the nutrient in the presence of stomach acid which digests food
After passing from the stomach into the small intestine, the microscopic micelles allow the nutrient to be absorbed
The combination of micelles and liposome phospholipids results in nutrients to become far more bioavalable
Supplements without the liposomal and micelle advantage generally are not absorbed well, resulting in the ‘expensive pee’ problem
Liposomes and micelles are part of your body makeup, so they’re natural and safe, unlike other types of food additives. And since nutrients can be more concentrated, a little goes a long way–Up to 185X better absorbed!(3)
Purality herbal and vitamin supplements are all certified by the US Food and Drug Administration
They’re made in a GMP compliant laboratory in the United States State of California
They conform to the strict California Prop 65 safety standard and are free of lead, and other toxic minerals
Soy free
non GMO
Gluten free, which results in less likelihood of allergic reaction
Rigorously tested by an independent third party, which is itself licensed and accredited
The curcumin test involves the HPLC (High Performance Liquid Chromatography)
Free of radioactivity, using the Fluke 481 Radiation Detection Meter
All Certified Organic and free of chemical herbicides, pesticides, antibiotics, and are non irradiated
Enhanced with Fulvic Acid
Unlike other Turmeric supplements, Purality Liposomal Turneric also includes Fulvic Acid in its formulation of ingredients.
What is Fulvic Acid? Here is what Pubmed Has to Say
Fulvic acid (FvA), one such NHP, comes from humic substances produced by microorganisms in soil. Traditional medicine and modern research claim FvA can modulate the immune system, influence the oxidative state of cells, and improve gastrointestinal function(5)
Fulvic Acid is a naturally occurring chemical that comes from soil and is extracted using water and CO2, and carries a variety of nutrients beneficial to the human body sush as hormones, fatty acids, ketones, flavinoids, vitamins and minerals. Fulvic acid aids digestion and helps the body to absorb nutrients more efficiently. It may have these benefits –although more evidence is needed to verify these uses(2):
Reduces inflammation
May slow progress of some cancers
Aid with brain disorders such as Alzheimer’s Disease
May prevent allergic reactions
Has immune enhancing and anti oxidant effects
Great Value for the Top of the Line Turmeric Supplement
Purality Ingredients
Needless to say, this very high standard of quality is not cheap, but Purality offers a great price, plus bulk discounts
For example:
Three Bottles—15% Discount
Six Bottles—25%
Subscription qualify for an additional 10% off
An Excellent 180 Day Period to Decide
Purality has so much faith in their products, that you can get a refund for any reason up to 180 days, simply return any unused product (empty any already opened bottle before mailing back).
Optimal Liposomal Curcumin Supplement–The Best Liposomal Curcumin
If you prefer liposomal curcumin, you can find the best liposomal curcumin also at the Purality website.
Great Customer Service
To Buy Turmeric , if you need any service or answer any questions go to the Purathrive Website,
Orders and shipping go directly from their online store.
Purality offers great customer service, available for a quick e-mail response, online chat, or phone call seven days a week
Disclaimer: * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your healthcare professional before using any supplement that could affect your specific situation.
Author:
Eric Arnow
knee pain reliefs
I am the founder and creator of For-Knees, the magnetic knee compression sleeve, and founder of the For-Knees website. I am now 72 year old. However, I take no medications, and when I checked my Fitness Age, I registered between 37-41.
When I am not working on my website, my favorite exercises are pushups (I can do 50 at one set) and yoga, which keeps me flexible and helps my knees.
This is a reader supported Website. By clicking on product links, you help us keep producing independent objective analysis at no cost to you. Thanks for your support
Nonsteroidal Anti Inflammatory Drugs for Pain Relief
If you just want to know what are the best products NSAID’s here is the list:
Last update on 2023-08-27 / Affiliate links / Images from Amazon Product Advertising API
The other day, I was having lunch with a couple of friends of mine, and the subject of pain relief, such as painful joints, painful back, and, in my case, painful knees came up.
My two friends mentioned that they were using a couple of drugs, which are generally known as NSAIDs or nonsteroidal anti-inflammatory drugs. While true that not all joint pain is due to arthritis, a significant amount is.
Here is what the CDC, or the US Government Agency Center for Disease Control has to say about this: “Between 2013 and 2015, the Centers for Disease Control and Prevention estimated that nearly 23 percent of Americans had a diagnosable joint disorder. Though most of these can be classified as arthritis, that category is broad. There are over 100 different varieties of arthritis. Still, a large percentage of those cases fall into two main categories and if you experience joint pain, yours could too.”
NSAID stands for non-steroidal anti-inflammatory drugs. One of the leading causes of pain is inflammation. Steroidal drugs, such as cortisone or prednisone, are steroids, which also reduce inflammation.
NSAIDs work differently from steroids. They are called COX (Cyclo-Oxygenase enzymes) blockers. They reduce another chemical in the body, prostaglandins. This results in a reduction of symptoms such as pain, inflammation, and fever.
Nonsteroidal anti-inflammatory agents (NSAIDs) are a group of medicines that relieve pain and fever and reduce inflammation. There are nearly two dozen different NSAIDs available, but they all work in the same way, and that is by blocking a specific group of enzymes called cyclo-oxygenase enzymes, often abbreviated to COX enzymes.
What are the Benefits of NSAIDs?
Pain is an unfortunate aspect of life. It can come at any age and from a variety of causes, such as illness or injury. In seeking relief from pain, people often use some type of medicine.
Two common medicines for pain relief are opioids and steroids, and both can lead to significant problems. Opioids are highly addictive. There is a serious crisis from the use of opioids, such as Oxycontin, which we hear about in the news almost daily.
Steroids are not addictive, but they can have significant side effects, such as the thinning of tissues. Non-steroidal anti-inflammatories, especially those sold ‘over the counter’ without a prescription, are readily available, not expensive, and they do work. They have a long list of benefits.
When an individual is feeling pain or experiencing inflammation in a particular region of the body, OTC medication is often adequate for providing pain relief. NSAIDs are accessible at department stores and drugstores, over the counter. OTC, or over the counter, means that they don’t need to be prescribed by a doctor.
However, if you take them over a more extended time, more severe symptoms can be experienced, including a tendency to bleed more easily, ringing in the ears, headaches, an increase in blood pressure, kidney and liver problems, heart attack, and stroke.
One friend told me that he took Ibuprofen, one of the most common NSAIDs for three days, and his blood pressure then jumped to 180/100! He knew something was wrong because he started feeling dizzy.
Last update on 2023-08-27 / Affiliate links / Images from Amazon Product Advertising API
Arthritis, and specifically Osteoarthritis (oa) is perhaps the most common source of knee, back, and joint pain, especially as people get into their 50s and beyond. Let’s take a look at the top brands of NSAIDs, to see what thousands of buyers chose, and why.
We chose the top pills, capsules, or tablets. (Other methods of pain relief are also possible of course). Click here to learn about those.
ACTIVE INGREDIENT: This product contains ibuprofen 200 mg, a pain reliever and fever reducer (NSAID); compare to the active ingredient in Advil Ibuprofen Tablets
PAIN RELIEVER AND FEVER REDUCER: Proven pain relief without a prescription for tough pain such as muscular aches, minor arthritis pain, toothache, backache, menstrual cramps or minor aches and pains from the common cold; also temporarily reduces fever
STRONG RELIEF: Amazon Basic Care Ibuprofen Tablets 200 mg are strong on tough pain to help you get the relief you need to keep going; no prescription needed for this pain reliever and fever reducer
EFFECTIVE: When pain tries to take over, turn to the proven pain relief of coated Amazon Basic Care Ibuprofen Tablets 200 mg; use for adults and children 12 years and over
IBUPROFEN is the number one doctor recommended back pain OTC active ingredient (of U.S. physicians surveyed by an independent market research firm)
Last update on 2023-08-27 / Affiliate links / Images from Amazon Product Advertising API
This is one of the best sellers in this category. These tablets have the same ingredient as Advil, and according to their information, these coated tablets are good for headaches, muscle aches, minor arthritis pain, toothache, backache, and menstrual cramps. It can also temporarily reduce fever and help with symptoms associated with the common cold.
It also ranks as the #1 Ibuprofen product.
One of the value-added benefits of the product is that the listing has some excellent general information about what causes pain and what to do about it. So, go to the listing just for the information it provides.
It also provides extensive warnings about possible adverse reactions, so be sure to read that, as well.
ACTIVE INGREDIENT: This pain reliever and fever reducer contains naproxen sodium 220 mg, a nonsteroidal anti-inflammatory drug (NSAID); compare to the active ingredient in Aleve Caplets
STRENGTH TO LAST 12 HOURS: Pain reliever and fever reduction for up to 12 hours so you can get through the day
ACHES AND PAINS: Temporarily relieves minor aches and pains due to minor pain of arthritis, muscular aches, backache, menstrual cramps, headache, toothache and the common cold; also temporarily reduces fever
ALL DAY RELIEF: Amazon Basic Care Naproxen Sodium Tablets 220 mg is a pain reliever and fever reducer for adults and children age 12 years and over
CAPSULE-SHAPED TABLETS: This 12 hour pain reliever and fever reducer comes in a capsule-shaped tablet; this product is gluten free
Last update on 2023-08-27 / Affiliate links / Images from Amazon Product Advertising API
Basic Care Naproxen is a very strong contender in the NSAID pain relief space. It sells over 7000 bottles a month. The active ingredient in this Naproxen compares with the active ingredient in Aleve. It provides temporary relief of minor arthritis pain, muscle aches and pain, headaches, menstrual cramps, backache, and toothache pains. The pain relief can last for up to 12 hours.
It also has extensive supplemental information about pain relief and cautions about its use. If you are looking for an alternative to Ibuprofen, then this might be what you are looking for. You can choose from a number of different size options, including a 24 count, 100 count, 160 count, 200 count, 225 count, and 300 count.
Aleve is Proven Stronger* & Longer on Pain than Tylenol *Based on clinical data from the first six hours after initial dosing.
Just Two pills for all day pain relief. Each pill has the strength to last 12 hours.
Get Fast, Continuous Pain Relief with Aleve Liquid Gels for up to 12 hours.
Aleve is an over-the-counter (OTC), nonsteroidal anti-inflammatory drug (NSAID) designed to deliver up to 12 hours of continuous pain relief at the site of pain.
Last update on 2023-08-27 / Affiliate links / Images from Amazon Product Advertising API
Like Advil Liqui-Gels, Aleve comes in an easy to swallow form. It is also extremely popular, selling several thousand bottles a month. It states explicitly that it is meant for minor arthritis, back, and body pain.
The liquid gel capsule provides 12 hours of pain relief. It ranks #2 as Naproxen Sodium on Amazon; however, it maintains that “Aleve is the #1 Orthopedic Surgeon recommended over the counter brand for minor arthritis pain.” That is quite a strong endorsement. Its possible advantage is its liquid gel form, which may be absorbed more quickly and easily than tablets, although this is not authenticated.
It provides temporary relief for those suffering from minor aches and pains, muscular aches, headaches, joint pain, menstrual pain, toothaches, and the common cold. It can also temporarily reduce fever.
Last update on 2023-08-27 / Affiliate links / Images from Amazon Product Advertising API
These Advil coated tablets can relieve pain and reduce fever. It helps with the minor aches and pains associated with muscle aches, backaches, arthritis pain, and can help stop pain right at the site of inflammation. Each coated tablet contains 200 milligrams of ibuprofen and offers safe pain relief.
One interesting issue that comes up is the difference between generic drugs, such as Basic and brand named drugs such as Advil. One question implied that Advil, compared to generics, is ‘amazing,’ and referred to the opinion of the answer, that ‘nothing is better than the original.’
According to the individual who answered the question, the amount of ibuprofen may vary more or less than the amount that Advil states it contains. So just because it uses the same ingredient, how much is in it, and how it delivers to the body may be better than the generic. That is one person’s opinion and not something that this reviewer would speculate about.
The bottom line here is that if you have arthritis, muscle pain, fever, headache, etc., all of these products are highly recommended according to the hundreds of 5-star reviews and thousands of monthly sales.
How to choose? It comes down to your personal preference in the kind of pill you like, which is easier to swallow, and which brings on relief faster and lasts longer. These are subjective factors, that is, up to the individual to decide.
Is There a Difference Between Generic and Brand Name Drugs?
Many of the brands shown there are ‘generic’. Generic drugs are those which are no longer covered by a patent, which makes them a lot cheaper.
It does point out that all its products are made according to the highest standards.
On the other hand, the University of New Hampshire makes a strong case for generic over prescription patented drugs.
If the quality is the same, but the price is lower, then what? Well, it boils down to the issues discussed earlier, such as how easy it is to take? At these prices, which are not high, even for the brand name drugs, it may not matter too much. Do you prefer easy to swallow gels, or does it not really matter to you?
Check out the Amazon listing for these offerings and see what you think is best.
Prescription vs. Over the Counter Drugs
A final consideration is whether you think you should get a prescription rather than a nonprescription OTC drug. Prescription drugs require you to see a doctor, which can take time and money for the doctor, and it is often a higher cost for the drug itself. Not discussed in this review are NSAIDs that require a prescription.
They’re generally stronger but may also have side effects, which you need to thoroughly discuss with your doctor. And, whenever your doctor recommends a drug, search by yourself ‘side effects of…..’ and see what results you get. Are potential side effects worth the benefit of the medicine itself?
On the other hand, if your condition really demands it, that visit to the doctor could make all the difference in your treatment being successful or not. For starters, click on the links here to see for yourself what works for you. If you want to get some fast relief and are willing to put off a visit to the doctor, then you may find the NSAIDs above are good alternatives. Good luck! Nobody wants to be in pain.
Disclaimer: The opinions expressed here are solely those of the author and do not and should not be construed as medical advice. Consult a licensed medical professional if you have a medical issue.
NSAIDs FAQ
What are non-steroidal anti-inflammatory drugs?
These drugs include aspirin, Advil, and Aleve and are commonly used to reduce pain and fever. Many people reach for these drugs to help with headaches, body aches, swelling, and stiffness. The most common are aspirin, ibuprofen, and naproxen sodium. You can also get non-prescription NSAIDs over the counter in drug stores and supermarkets.
What are NSAIDs used for?
NSAIDs are often used for rheumatoid arthritis, osteoarthritis, tendonitis, muscle aches, backaches, dental pain, gout pain, bursitis, and menstrual cramps.
How do NSAIDs work?
When you take NSAIDs, they block the production of certain chemicals in the body that causes inflammation. They can also help treat the pain and slow down the damage. They work very similarly to corticosteroids that are also known as steroids. However, they don’t have as many side effects as you would find with steroids.
How long can you use OTC NSAIDs?
You don’t want to use these medications for more than three days in the case of a fever or more than ten days for any kind of pain unless it has been cleared with your doctor. They are only meant for short-term use.
How long until they start to work?
Some NSAIDs you take may work within a couple of hours, while others may take a while. If you are taking them for sudden pain, then you may want to find an OTC NSAID that works quickly. These are usually the ones that also have to be taken every 4 to 6 hours for the pain.
What are some of the more common side effects of these anti-inflammatory medications?
Some have reported problems with gas, feeling bloated, heartburn, stomach pain, nausea, vomiting, diarrhea, and/or constipation. More serious side effects of NSAIDs to watch out for include dizziness, feelings of lightheadedness, problems with your balance, difficulty concentrating, and mild headaches.
Do these anti-inflammatory medications help with knee pain?
Naproxen has been ranked highly for its probability of improving function when it comes to knee pain. It was also ranked as one of the most effective individual treatments for knee pain to help reduce the pain and improve function. Following naproxen for knee pain, there are cortisone injections, PRP injections, ibuprofen, and then celecoxib.
Can NSAIDs cause stomach ulcers?
Since these anti-inflammatory medications block the Cox-1 enzyme and disrupt prostaglandin production in the stomach, NSAIDs can cause stomach ulcers and gastrointestinal bleeding in some cases.
What is Reye’s Syndrome?
Reye’s Syndrome is a rare but serious condition that can cause swelling in the liver and the brain. It often affects children and teenagers that are recovering from some kind of viral infection like the flu or chickenpox. Aspirin has been found to contribute to the development of Reye’s Syndrome and is also related to mitochondrial damage caused by salicylates during a viral illness.
Can NSAIDs be used for long term pain?
NSAID medications are still popular medications used to treat chronic pain and long-term pain and to help reduce inflammation. Prescription NSAIDs are recommended for chronic pain and more long term use rather than the over the counter variety. This is especially true if someone has been found to have an increased risk of gastrointestinal complications.
Is there any kind of cardiovascular risk of using NSAIDs for pain?
Yes, there is. These anti-inflammatory medications can increase the risk of a heart attack or stroke. This is why it is important that you only take the dose you need for the short term. To avoid your cardiovascular risk, they should not be used for long-term pain.
This is a reader supported Website. By clicking on product links, you help us keep producing independent objective analysis at no cost to you. Thanks for your support
Support Your Knees with Knee Pillows
A Knee Support Pillow can fit into your self care plan in the following way:
One of the basics of knee pain relief is the so-called “R.I.C.E” plan. What that stands for is:
Rest
Ice
Compression
Elevation
So, let’s take a look at dealing with your painful knee from the point of view of REST, as well, possibly, as ELEVATION.
If you’re an athlete, REST may well be the best medicine. Take a look at this story about Patriots’ Quarterback, Tom Brady.
Tom Brady as healthy as he’s been after resting knee. I was on the injury report for I think three or four weeks with a knee, but I’ve been practicing every day since I came off that, and I feel great. I really do. Everyone has little bumps and bruises”.
For a sneak preview of the top favorite knee pillows selling on Amazon, see these: (Full reviews below)
Last update on 2023-08-27 / Affiliate links / Images from Amazon Product Advertising API
The fact is that our bodies do have a great capacity to heal themselves if we just lay off the stress and give them a chance.
Here is another fact:
Sleep and Healing Injuries
We all know that if you are sick, the best thing you can do for yourself is to just go to bed, get some rest, and SLEEP. But the same is true for injuries, and even for heavy-duty workouts. Bodybuilders put a lot of stress on their muscles and joints, and the first step in many muscle building plans is the micro-tears due to heavy lifting. That’s why muscle builders get a lot of sleep, which is when the effort they made in the gym works out to repairing muscles built during sleep.
Likewise, getting a good night’s rest can make all the difference. Just the other day, after doing a lot of leg exercises, I noticed my knee acting up. I got a good night’s sleep, and my knee feels a lot better. Try it yourself.
When you sleep, your body restores and repairs various functions and replenishes hormones to a healthy level.
“Sleep services all aspects of our body in one way or another: molecular, energy balance, as well as intellectual function, alertness, and mood,” says Dr. Merrill Mitler, a sleep expert and neuroscientist at the National Institutes of Health (NIH), in a story on the NIH website.
In other words, late nights and disrupted sleep interfere with the body’s ability to repair damage and rejuvenate itself. Getting quality shut-eye, as it turns out, becomes more challenging as we age.
Have you ever noticed how sometimes you will feel pain in your knee after sleeping, or even that your knees ache at night? It may be that while you’re sleeping, your leg goes into some awkward stressful position. Let’s also remember that as we get older, the cushion in our joints, the cartilage, and meniscus deteriorate, which makes the knee more susceptible to pain.
So, an obvious solution to knee pain and other types of joint and nerve issues, such as back pain, sciatica, hip pain, and so on, can benefit from using a knee pillow. This can either be a pillow between the knees, under the knees, or even a pillow that elevates the knees and legs.
This is a contoured knee pillow made with superior memory foam material. It allows you to sleep comfortably at night by elevating your upper knee. It also encourages you to use the correct posture. With proper spinal alignment, this knee pillow can go a long way in reducing pressure and pain in your knees as you sleep.
It is also good for improving the circulation of those who choose to sleep on their sides. Another great thing about this knee pillow is the fact that it reacts to your body heat as you use it. It softens throughout the night. This knee pillow also comes with a 100 percent money-back guarantee with no questions asked and absolutely no catch.
The Cushy Form knee pillow is one that is recommended by top professionals for before and after knee replacement surgery, to help with the pain of arthritis, and so much more because of its superior design.
Pros
It is designed to stay in place
Made with durable foam
Comes with a breathable and removable zippered cover for easy cleaning
Improves hip and spine alignment along with reducing pain and muscle stress
Works for every sleep position
Cons
The main issue people have had is that it may be too thick and can put slight strain on the knee as their feet weigh them down
Some users also reported that they had to keep readjusting the pillow during the night
This memory foam knee pillow has no additives and features an ergonomic design that is curved to helps keep your knees separated with the ideal spacing to support and align your legs properly. It offers great relief for knee pain and can help treat arthritis symptoms as well as pain from the thigh area, lower back, legs, hips, and spine. It is ideal for side sleepers as well as pregnant women.
The strap is removable, and it has an adjustable hook and loop strap that keeps the pillow in perfect alignment. You won’t have to fight with readjusting this foam knee pillow during the night as you shift. So, you will find a much better night’s sleep with this memory foam knee pillow.
Pros
Offers knee and joint pain relief
Has an orthopedic design recommended by orthopedists and doctors
Machine washable cover
Made from a premium memory foam material
Curved design offers ideal support and comfort
Cons
Those who didn’t have straight legs while sleeping claimed it was uncomfortable
If you are looking for more than effective orthopedic relief, then this is the knee pillow for you. It is made from 100 percent premium quality visco-elastic memory foam that is hypoallergenic. It provides you with the support and comfort you want when dealing with pain in the lower back, knees, hips, legs, and ankles.
It offers multi-positional body support. It has a spacer between the legs for laying down as well as a lumbar support if you are sitting or reclining. It has dual-layer foam that offers support without it flattening during the night. It is also covered with a machine-washable organic cotton cover that is easy to clean.
It has received high ratings and marks for the value, support, comfort, and sleep quality it offers.
Pros
Allows for proper spine alignment
Offers a leg spacer for side sleepers
Good for post-surgery and arthritis pain relief
Hypoallergenic foam
Easy to clean and machine washable
Cons
Some reported it wasn’t as soft as they expected
Some say it sits too high to be comfortable while laying down
This knee pillow fits comfortably between your knees and offers the maximum amount of support you need to help relieve knee and leg pain. It has also been proven to help with proper spine alignment while laying down and sleeping, which means improved circulation throughout the body as well.
It is made with a high-quality memory foam material that provides long-lasting comfort. It won’t flatten and instead retains its firmness; however, this can also change with temperature. Keeping the pillow at room temperature is recommended.
It also comes with a washable cover that you can quickly remove and throw in the wash to keep your knee pillow looking its best.
Pros
Helps to relieve pressure on the nerves and joints
Becomes softer as it warms up during use but doesn’t flatten
This knee pillow received high rankings when it comes to support, softness, and comfort. It was also highly rated for its convenience during travel. It comes with a removable cover that you can easily wash. This pillow helps improve blood circulation, reducing varicose veins, and promotes proper posture and proper alignment of the spine.
It is made from a memory foam material that will retain its shape and firmness without flattening with each use. It is good for side sleepers and provides them with the support they need.
Pros
Pillow is soft and pliable and retains its shape
Pillow moves with you, so there is no need for constant readjustments
Good value for the money
Pillow is durable
Cons
Some say it may be better suited for smaller people
AERIS Knee Pillow for Side Sleepers -%100 Memory Foam Leg Pillow for Sleeping – Helps with Back & Hip Pain, Sciatica Pain Relief, Restless Leg Syndrome, Scoliosis – Great Between Legs When Sleeping
This is the perfect knee pillow for a side sleeper. It helps with a variety of health conditions that make it difficult to sleep, such as knee pain, back, and hip pain, sciatica pain, and even restless leg syndrome. It is made from 100 percent high-quality memory foam material and gives you the proper amount of support and alignment you need. This knee pillow takes the pressure off your knees, so you wake up with far less knee pain each morning. It also helps with lower back pain, sciatic nerve pain, and so much more.
Pros
Memory foam fill for more comfort
Includes a hypoallergenic bamboo cover
Has a breathable comfort layer
The cover can be removed and is machine washable
Maintains its shape
Cons
Some reported it was difficult to remove the cover
If you suffer from knee pain and any other similar pain and want a good night’s sleep, your mind might not immediately think about a knee pillow. However, using this kind of aid as you sleep can definitely make a significant difference. Yes, you can probably use a regular pillow, but you are going to want to have a good amount of firmness and support, and a regular pillow can’t offer that.
When shopping for a knee pillow, you want to pay close attention to the price, cleaning, and care, its durability, firmness, materials, shape, size, weight, and warranty.
Price. There are affordable options as well as those that can run into the hundreds of dollars range. However, if you are looking for something of high quality that will be effective, you can find it at a reasonable price on Amazon.
Cleaning and Care. Since this is something you will be using every night, you want to make sure that it is easy to clean. Having a removable and washable cover is ideal for keeping your knee pillow looking its best.
Durability. Since you will be in close contact with the pillow, it needs to be durable. It needs to be able to withstand your body weight and the wear and tear.
Firmness. This depends on your needs. A firmer pillow can hold more weight and provides you with much more support. However, a softer pillow can better form to your body for more comfort.
Materials. Many knee pillows are made of high-density foam material, and this material is known to hold heat. If you want something that stays cooler, then look for one with cooling properties like one with a cooling gel-infused memory foam or one that has a breathable cover.
Shape. The different shaped knee pillows come with their own set of advantages and are ergonomically designed. So, you need to determine what your specific needs are and then find a pillow to suit them. Most knee pillows come in four different shapes and styles, including body pillow, half-moon, hourglass, and wedge.
Size and Weight. If it is just a small pillow that rests between your knees, then it may weigh less than two pounds. The larger ones, of course, will be much heavier.
Conclusion
A simple search in Amazon for knee pillow for knee pain brings up ‘over 2000 results.’ Imagine going to a store to buy something, and you are faced with a shelf with 2000 choices – how to decide?
Well, you could rely on a friend or trusted voice, which is best. However, when shopping online, it is much harder to get good advice. For that reason, we need tools that can take advantage of the opinions – how people actually spent their money, as well as their written reviews–to help guide our decisions.
Please remember that this review is a snapshot. Prices, sales volumes, and ratings are subject to change daily. However, I think it’s fair to say that since all of these have sales of at least 2000 a month, and all were having four or higher star ratings, with over 250 reviews, you can’t go wrong with any of them.
That said, if you’re willing to pay a little more to get a few extra perks, like the strap and earplugs, the Everlasting Comfort 100% Pure Memory Foam Pillow is best. But again, any of them are good choices.
I hope this method of identifying products worth your hard-earned money helps you. To go straight to Amazon to get more details on this or any other product you are considering, just click on the highlighted links or buttons. By doing so, you support my work to bring you the benefits of my research.
But what are the best turmeric forms to use, depending on the situation? Turmeric and curcumin, its active component, one of the most common herbs and spices in the world, comes in its natural source as a root. People throughout Asia have been using turmeric spice for centuries in their food. It’s what gives the yellow color in curries.
Turmeric Curcumin Has Numerous Health Benefits
But at the same time, turmeric curcumin also has numerous hea.lth benefits Depending on your situation, you can use one of the many different forms of turmeric. If you have questions relating to your situation, you can ask a dietitian about it.
Here Is a Chart of Turmeric Products You Can Use at Home:
Last update on 2023-08-27 / Affiliate links / Images from Amazon Product Advertising API
This Is a List of Different Turmeric Products, for Use in Specific Situations
Gummies, an easy to take form for your turmeric supplement
A face mask, to improve your complexion
Soup, a quick way to have a spicy meal while ingesting it for overall health
A face serum, similar use as a mask, but instead you just rub it in to your skin
Soap which contains turmeric, so your skin gets the benefits while washing
As a beverage
Capsules, the most common way people take turmeric curcumin for supplementation
As a powder, especially with the right combination of black pepper, which evidence suggests aids absorption into your body
“….turmeric and curcuminoids, when extracted from the root, and used in a liquid form with liposomal enhancement, may be the best way for your body to absorb them.”
However, from a supplement point of view, turmeric and curcuminoids, when extracted from the root, and used in a liquid form with liposomal enhancement, may be the best way for your body to absorb them.
“Depending on your situation, you can use one of the many different forms of turmeric”.
We’ll talk about these in this article, but first, let’s ask the first question:
Are People Becoming More interested in Turmeric?
Take a look at this graphic from Google Trends showing the increase in searches for “Turmeric”, since 1004. Interest in Turmeric has increase 24X since 2004!
What Is Turmeric?
Turmeric is a flowering plant. Photo courtesy of Lucien Monfils
Turmeric is a flowering plant and root herb related to ginger.
The origin of the plant Curcuma longa L., which belongs to Zingiberaceae family is India….has a long history of use in food as a spice, mainly as an ingredient in many varieties of curry powders and sauces, where curcumin from turmeric is a main colouring substance (1)
Not only does it give foods a bright yellow color, it has a distinctive flavor and is used in curries. But that’s not all!
What Are Turmeric’s Benefits?
For centuries, Ayurvedic Medicine of India has recognized turmeric’s benefits for these health conditions, to name just a few(2):
Turmeric curcumin may alleviate rheumatoid arthritis(7)
At this point, you’re probably thinking, ‘Well, that’s all great, but…..”
If I Take Turmeric, How Can It Help Me?
Since For-Knees is all about taking better care of your knees, what you need to know is that turmeric, and its main ingredient curcumin has anti inflammatory properties. That means, pain relief. And how should you take it?
What Are the Best Ways to Use Turmeric?
Turmeric comes in many forms, both natural as well as processed.(3) Here are some examples:
Image courtesy of the National Institute of Health, US Government
Various curcumin-based products include capsules, tablets, ointments, energy drinks, soaps, and cosmetics.
Natural Turmeric Root (which you can use both in cooking as well as for its health benefits. (It’s a good idea to use black pepper with it, because its active ingredient, piperine, makes the active ingredient, curcumin help your body absorb it better. Also known as ‘bioavailable’.
Turmeric Powder, that is turmeric in its dried form.
Turmeric pills and capsules
Turmeric gummies, that is, in a candy like chewable form
Turmeric as a salve or ointment, which you can apply directly where you want it to go on your body
You can even buy turmeric soap, and even turmeric drinks, beauty creams and
As a bottle of liquid turmeric extract, which may also be more bioavailable
Please note that turmeric contains curcumin, the active ingredient in turmeric(4). Here is what one study said:
Curcumin (4) is the major active component of turmeric, a yellow compound originally isolated from the plant Curcuma longa….
Furthermore, traditional Indian medicine has considered curcumin a drug effective for various respiratory conditions (asthma, bronchial hyperactivity, and allergy) as well as for other disorders including anorexia, coryza, cough, hepatic diseases, and sinusitis [1,2].
Extensive research over the past 30 years has shown that it plays an important role in the prevention and treatment of various pro-inflammatory chronic diseases including neurodegenerative, cardiovascular, pulmonary, metabolic, autoimmune and malignant diseases.
This means that taking turmeric curcumin in supplement form, may help you relieve symptoms in various ways. Often, black pepper or black pepper extract as piperine can help your body absorb it.
However, taking turmeric supplements usually means taking pills and capsules. there are two reasons NOT to do that. First, if you’re already taking a lot of pills or capsules as vitamins or other supplements, it can get to be a bit much, right?
You may also find that when you take too many pills at once, they’re hard to digest.
Is It Better to Take Turmeric Powder or Capsules?
Whether you take turmeric as a powder or capsules is a matter of preference. For years, I have taken turmeric in its natural powder form as part of my diet. I cooked various dishes with it, made salad dressing, turmeric lattes and turmeric fruit or veggie shakes. And made sure that I was taking it along with some vegetable oil since it’s oil soluble.
I also added black pepper, which may improve absorption of the curcumin by your body, that is, bioavailable. Fresh turmeric root is also good in soups and other cooked dishes. And it doesn’t lose it benefits when heated.
“…black pepper or black pepper extract as piperine can help your body absorb it”
But what if you don’t like the taste of it? In that case, take the pill. But remember to use pills that include bioperine/black pepper, so your body absorbs it better. Or take it in an enhanced form, such as in its liposomal form.
What if you don’t want to be bothered with making drinks or soups from scratch? What if you want to incorporate turmeric into you daily skin health routine, and don’t want to mix up a bunch of turmeric powder, which can get messy?
And what if you simply want the pure health benefits with maximum absorption?
Bioavailability and Liposomal Encapsulation
Purathrive Micelle Liposomal Curcumin Gold with Algal DHA and Ginger
How Are Turmeric or Curcumin Best Absorbed?
The simple fact is that your body does not absorb turmeric or curcumin very well (4). A lot of the potential benefit of turmeric or turmeric curcumin taken as food, loses a lot of its potency during digestion. So what is the solution to this problem? Covering the curcumin with a coating that gets to the optimum place in your body where you can absorb it.
The formulation silica-coated flexible liposomes loaded with curcumin (CUR-SLs) and curcumin-loaded flexible liposomes (CUR-FLs) without silica-coatings have been designed and found that the bioavailability of CUR-SLs and CUR-FLs was 7.76- and 2.35-fold higher, respectively, than that of curcumin suspensions.(4)
Do you get that? This means that the tiny curcumin particles are covered in a special process, to survive being digested in your stomach, so that they can be absorbed later in your intestines. The Liposomal Turmeric or Curcumin comes in a liquid form, that you can just add to your favorite food, or simply take orally with a glass of water. Just a few drops does the trick!
In our opinion, this highly liposomal concentrated liquid form is the highest quality turmeric supplement or curcumin supplement.
Other Considerations
It’s important to note whether the turmeric you’re using, either as a powder or in a processed form is totally safe.
GMO issues
Unfortunately, nowadays, many foods may be made with GMO’s. For example, in the US, many common foods are now GMO (12). And some studies show that GMO may have an adverse effect on health. For this reason, to its credit, the large spice and herb company, McCormick committed to making its products NON GMO as of 2016.(5)
Is Your Turmeric Contaminated with Lead?
A recent news story stated that some turmeric powder sold in Bangladesh had a dye added to it, to make the powder more colorful and attractive (6) However, the suppliers may or may not have known that they were using the highly toxic compound. lead chromate.
While most turmeric sold in the US is properly sourced, it’s something to consider, especially if you buy from a local Indian or South Asian food store. Of course, supplements don’t have that problem.
Conclusion–So, What’s the Best Turmeric, and Which Form Should You Get?
Depending on what your objectives are, there are many ways to get the benefits of turmeric curcumin. If you like the taste of turmeric and want the benefits, then cooking with it as a spice, or drinking it as a latte or in shakes is a great way to use it. Just be aware of the issue of absorbtion into your body.
You can use it externally for your skin and even use it directly to improve joint health.
Finally, if you simply want the convenience of the benefits of turmeric and curcumin, you can take it as pills or capsules. For maximum absorption, however, in its purest extract form, use it in its liposomal form. For more detailed information about Liposomal Supplements, go here.
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What is a Knee Support Brace?
A Knee Support Brace, as I discuss here, is something you strap onto your knee, rather than slip-on. The most common term people use is ‘knee brace.’ There is a lot of confusion surrounding those things you see people wearing on the basketball court, in the gym, while running, and so on.
So, here are three knee braces that you strap onto your knee to give knee support.
Knee Pain Searches for ‘Knee Brace’ as a Solution
In the past ten years, Knee Braces and Knee Support Braces are becoming more and more popular. Google searches have jumped 3X since 2009! This is because the population is aging. As we get older, the likelihood of wear and tear rises, resulting in knee pain.
For active young people, strains, sprains, or other injuries cause people to look for a knee brace or knee support brace. A knee brace can be a big help in relieving arthritis pain, especially in older people, and healing knee injuries
For active young people, strains, sprains, or other injuries cause people to look for a knee brace or knee support brace. A knee brace can be a big help in relieving arthritis pain, especially in older people, and healing knee injuries
Notice that the searches peak during the summer months when people are more active. In winter, not as many people are active, so there are fewer injuries. That is purely an educated guess.
The number of searches for ‘knee brace’ has tripled since 2009.
The Difference Between a Knee Brace and a Knee Sleeve
The following 3 Knee Support Braces are very popular. Unlike Knee Sleeves, they use straps to wrap the knee and compress and stabilize the knee by tightening the straps. Read on to see which one is the right brace for you.
PRODUCT NAME
BEST VALUE
EXOUS BODYGEAR Knee Brace Meniscus Tear Support Fits Women, Men For Arthritis Acl, Mcl Pain Patented 4-way Adjustable NonSlip Wraparound Strap Dual Side Stabilizer For Patella Stability Size [medium]
GOOD CHOICE
Hinged Knee Brace: Shock Doctor Maximum Support Compression Knee Brace - For ACL/PCL Injuries, Patella Support, Sprains, Hypertension and More for Men and Women - (1 Knee Brace, Medium) , Black
GOOD CHOICE
McDavid Bio-Logix Knee Brace, Black, Right, Medium
PHOTO
CUSTOMER OPINION
POINT TO CONSIDER
EXCELLENT CHOICE GENERAL PURPOSE KNEE BRACE
BEST FOR MENISCUS INJURY AND LIGAMENT STRAIN
BEST FOR MAJOR JOINT INSTABILITY, POST SURGERY RECOVERY
Hinged Knee Brace: Shock Doctor Maximum Support Compression Knee Brace - For ACL/PCL Injuries, Patella Support, Sprains, Hypertension and More for Men and Women - (1 Knee Brace, Medium) , Black
Full 360 Degree Stabilizing Support - Our 4-way patented strap design gives a dependable knee stabilizer. Fully adjustable using 4 independant compression anchor points with dedicated patellar tracking isolating the kneecap helps with pain in jumper's knee, patella tendonitis, helps meniscus tears size guide [medium]
Full Range Of Motion Do What You Love - For both men & women for left & right knees. If you exercize such as soccer, running, hiking skiing that needs supportive lateral and medial ligament protection this is the brace for you. The 360 degree dual cross torsion compression will give you the best in class neoprene open patella support on the market size guide [medium]
So Comfortable It Stays In Place - Most generic 2 & 3 strap open patellar knee braces all have the same issue they slide down on walking cause annoyance, adjusting itching and overheating. We built this knee brace from the ground up to resolve these common flaws and provide a much better way to support the knee It's ideal for arthritis, osteoarthritis dislocation, size guide [medium]
Easy to put on under clothes and a joy to wear with minimal adjusting. Less than 6oz with a slimline profile giving maximum support and stabilization over generic 3 strap models. Its flexible, breathable and most importantly feels like your not even wearing it. We urge you to watch the videos and read our customer feedback to see how our product really sets itself apart size guide [medium]
Feel The Difference Vs Generic Open Patellar Stabilizing Knee Brace Designs - We ask you to watch the video read the feedback and see what real functional knee support should feel like. Check the sizing guide 20" maximum thigh 3" above the knee and 18" maximum calf width. Total satisfaction contact us for any issues regarding your purchase enjoy the product size guide [medium]!
Last update on 2023-08-27 / Affiliate links / Images from Amazon Product Advertising API
Unlike closed patella pain-relieving knee braces, the EXOUS Knee Brace Support Protector is an open Patella wrap that helps to protect the knee joint but offers a specific range of motion. The patella is a fancy word for your knee cap. Some knee braces leave the patella exposed, while others cover it.
The Exous Knee Support Brace is less bulky than the two other knee braces featured here. But may not provide the kind of support needed in case of a real injury. It has a long list of positive testimonies.
Most of the open patella knee wraps you see have either 2 or 3 straps to hold it in place. The fact is, these types of wraps tend to slip, which can be annoying. So, having four straps is a definite plus. This product is admittedly more expensive than the cheaper, 2, and 3 strap wraps, but it is worth it, just because it performs better.
Two dedicated patella straps give the patella tendon extra support, so that relieves pain in the front of the knee, and offers jumpers knee pain relief and help to stabilize the knee cap.
Be sure, if you are considering ordering, to measure your knee, since there are specific limits on leg size for this knee brace wrap. The features of this brace are as follows:
This is a small issue, but machine washing will harm this product up, so only hand wash
A few people have questioned how long the product lasts
Some say that two of the straps are too short so that it is not as stable as they’d like
Verdict: Excellent Value and Reasonable Price
This product is relatively inexpensive compared to some of the more expensive, complex stabilizer wrap knee braces. The Exous Knee Wrap Brace is a quality way to reduce knee pain, help heal meniscus and ACL issues, and get extra support. It is a good knee brace for running.
PREVENTS AND PROTECTS - Helps prevent and heal medial and lateral instability, minor patella instability, meniscus injuries, minor ligament sprains, hypertension, arthritis, and more
MOISTURE AND ODOR PREVENTION - Airflow vented tech to reduce odor and moisture, so you can stay comfortable through the toughest days and workouts
BOOST MOVEMENT AND COMFORT - Heavy duty bilateral dual hinges provide support while allowing you to move comfortably with four-way stretch Lycra mesh and pre-curved anatomical design, fits left and right knee
PREMIUM MATERIALS - Latex-free, premium stitching, and integrated flexible side stabilizers, stays in place and includes easy grip tabs for accurate fitting
LIFTS AND COMPRESSES - Compression supports soft tissue, joint alignment and relief, and boosts therapeutic heat for improved blood flow which aids in healing tendon and muscle, EASY FIT - Convenient finger tabs offer easy grip pull when fitting
Last update on 2023-08-27 / Affiliate links / Images from Amazon Product Advertising API
The Shock Doctor Hinged Maximum Support Compression Knee Brace is a more serious variation of the available braces. A more expensive option, to be sure, but it makes up for the cost in performance. Just a glance at it tells you it really means business. Its bilateral hinges and strong fabric ensure both a comfortable range of motion and reliable support.
This knee support brace is rated as at a Level 3 Performance Rating. “Medium stability and support for moderate to significant ligament sprains, muscle strains, and unstable joints allowing for use as necessary for recovery.
Dual hinge and stays for maximum support and protection.” However, it also has this disclaimer: “This product is not a substitute for medical care. Always seek professional medical advice for the diagnosis and treatment of pain, injury, or irritation.”
Ultra-support for:
ACL or PCL injuries
Lateral and medial instability
Patella issues
Hyperextension
Ligament sprains
Other meniscus injuries
Even though it appears to be stiff or immovable, it rates to be a very comfortable fit. Since you’d typically use it post ins, keeping movement in line is crucial to recovery. But there is much more to note about this product.
Pros
The curve of this support intentionally matches the body’s anatomical shape so that it can fit perfectly.
The use of the bilateral hinges helps to increase performance as well as stability. The hinges use tempered aluminum that also assists in stability.
It works in a way to improve proprioception or bio-neurological stress awareness.
The X-Fit strap system adds increased stability and pressure.
The Hypalon sleeves and four-way Lycra mesh backing helps support the back of the knee and thus, the whole design. There is also vented Neoprene material for ultimate breathing.
Patella support is improved using Lycra as well, which ensures lasting comfort.
Front face stitching creates a cool look that’s also long-lasting and provides an interesting aesthetic.
Easy to grab finger tabs for easier grip. The tabs are important for adjustment and removal since compression knee sleeves are supposed to fit snugly.
Cons
This is a pricier product. This support blends brace technology and compression relief. It is meant for more serious conditions, while still allowing you to participate in sports.
Sizing has been an issue with a number of customers, with the most common complaint is that it is smaller than they anticipated. Plus, they couldn’t get a refund.
Verdict: Used for More Serious Sprains or Injuries
Since the perfect fit is crucial to a proper healing process of achieving usable support, the Shock Doctor Ultra-Knee Support with Bilateral Braces offers several sizes, which gives it an advantage over a few of the variations we have explored. This knee brace does come off as too strong in some cases, but for many injuries, a high level of support is crucial to really get the job done.
The Shock Doctor was developed with these factors in mind. By promoting proper blood flow and therapeutic warmth, it has easily gained a well-known reputation. For more information, go here.
PROTECTION / PREVENTION – Designed as our most advanced knee support. Bi-Lateral aluminum hinges support for a fluid feel and natural range of motion.
COMFORT – We’ve strategically combined rigid and soft materials to create a unique comfortable support. Comes with a compression sleeve for added support and comfort.
BIO-LOGIX – Is a philosophy of sports medicine. Bio-Logix is an approach fully focused on the realities of the human form, advancing the sciences of design, materials and process to naturally extend the biomechanics of the natural human limits.
COMPRESSION SLEEVE – Using the compression sleeve under the brace allows for the perfect combo: support, comfort, fit, performance and recovery.
ADJUSTABLE – Our strap system allows for exceptional adjustment range and structural support. Use with or without the compression sleeve. Anatomically designed for men and women. Refer to the size chart picture and/or video before purchasing.
Last update on 2023-08-27 / Affiliate links / Images from Amazon Product Advertising API
McDavid is one of the best known, most reputable brands in knee joint support products. As a name brand, its offerings are sometimes more expensive than generic or smaller, less well-known companies.
To save you the trouble of visiting the page, suffice it to say that of those six models, they range in use from grades:
1 – Minor Pains and Sprains
2 and 3 – Moderate to Major Instabilities
and 3+, which is for Major Instabilities
The 4200 reviewed here is the 3+ grade. It is a combination brace and sleeve, designed for major sprains of MCL, ACL, PCL and meniscus injuries, prevention of hyperextension, recovery and pain relief.
Unlike more modest knee sleeves, this McDavid product has bilateral aluminum hinges. So, it has both a knee sleeve and a semi-rigid brace component. It uses its BIO-LOGIX philosophy to create this heavy-duty device.
As their product description notes, this is their top of the line product, for Major Instabilities, which combines both compression as well as metal hinge support for weak, unstable knees. If you have ever had your knee buckle under you, you’ll know what they are talking about.
Pros
The metal hinges give support where, in the case of severe sprain or injury, or operative recovery, when the joint is severely compromised, sleeves or wraps without the hinges may not be enough to support your body weight
Even though the hinges are metal, since they are well-designed aluminum, they are relatively lightweight
Cons
Since they’re intended to emphasize stability over flexibility, they don’t perform the way a non-hinged brace does
Given the more complex design and variety of components, it’s more expensive than the other knee support braces featured in this overview
Verdict: Use for Major Knee Problems
To put it simply, if you’ve got a major knee problem, and are not in a position to run marathons and play in your local sports team, but are just trying to get around, this is probably your best bet. To see the McDavid 4200 Bionic Knee Brace, go here.
This knee support brace by Bracoo is an open patella brace that provides support for arthritis pain, joint pain relief, and injury recovery. The design helps to relieve pressure and reduce stress on the joints of your knee. It has a stabilizer ring as well to help ensure that your knee cap remains in the right position while distributing stress across the ACL, PCL, and MCL ligaments.
The straps make this knee brace fully customizable, so you get a better fit with no slippage. You will also find that this knee brace is at a much more affordable price point when compared to other similar support knee braces in its category.
Pros
Open patella design to help relieve and reduce stress on the knee joints
Helps to relieve acute and chronic knee pain
Fully customizable straps with no slippage and a better fit
Extra thick neoprene material sleeve offers more protection and helps improve blood circulation
Can be worn comfortably under clothing
High-quality and breathable materials
Can be worn on either the right or left knee
Cons
Some users reported that you have to continuously tighten the straps as you walk, or the brace begins to fall down
Some have also reported that the knee brace has dug into the back of their knee with continued use
May be too constricting during some activities
Verdict: Good for Pain
If you choose this knee brace, there are five different sizes to choose from. It is made from professional grade materials and offers immediate relief from knee pain. It is comfortable to wear and has a non-slip design. However, with continued use, the Velcro may begin to give out, causing the straps to have to be tightened and readjusted throughout the day.
This knee support brace by Mueller is the ideal choice if you are active in sports or participate in other physical activities regularly. It is a self-adjusting brace that provides you with the utmost protection and medial-lateral support. The elastic straps crisscross above and below your knee to provide the best support possible.
It is also made with antimicrobial material, which helps to eliminate odors. You will find that with this brace, one size will fit most, and it is suited for both the left or right knee. Mueller braces help support and treat some of the most common injuries and ailments, including post-operative pain, PCL and ACL injuries, and instability of varying degrees.
Pros
Its side hinges help protect from hyperextension
Crisscross straps allow for more support and are self-adjustable
With the two side hinge pockets, you will find proper positioning for your knee size
One size fits most and is ideal for weak, injured, and arthritic knees that need more support
Offers the maximum level of support
Cons
Some complained of less compression than what was needed
Straps may cut behind the knee and cause discomfort
May find limited side movement while wearing the knee support
Verdict: Offers Excellent Support
All in all, Mueller is committed to making high-quality products to help those suffering from knee pain. So, if you are heavy into physical activity and you are looking for some additional knee support by wearing a knee brace, then this is the knee brace for you. It offers maximum support and a comfortable fit.
Conclusion
If you are looking for a good knee brace, and do a search, you will come up with 9000+ results! So, I chose, out of 9000 available choices, to review these seven. Each has its advantages and disadvantages. They all emphasize some uses over others. If you read the reviews carefully, you can probably decide which knee brace or sleeve is best for you.
Should you have knee issues, it’s useful to know that there is more than one way to deal with them, often by using more than one method.
The purpose of this blog is to alert people to many approaches, which may be overlooked by mainstream sources. Before deciding to cut back on your activities or go deep into debt for treatments, use the free information available here, and if you like, please support this site by going to visit the products suggested here.
This is a reader supported Website. By clicking on product links, you help us keep producing independent objective analysis at no cost to you. Thanks for your support!
Many Choices of Knee Compression Sleeves and Supports
Since 2009, the number of people searching for information about ‘knee pain’ has increased 4x, according to Google Trends. One simple solution, requiring no drugs or surgery, is the use of knee compression sleeves.
As people get older, more have knee pain. And as people become more internet savvy, they learn new ways to take better care of their knees! (Source: Google Trends)
PRODUCT NAME
BEST VALUE
UFlex Athletics Knee Compression Sleeve Support for Women and Men - Knee Brace for Pain Relief, Fitness, Weightlifting, Hiking, Sports - Red, Large
EXCELLENT VALUE
Nordic Lifting Knee Sleeves (1 Pair) Support & Compression for Weightlifting, Powerlifting & Cross Training - 7mm Neoprene Sleeve for The Best Squats - Both Women & Men
POPULAR WITH BOTH ATHLETES AND THOSE WITH ARTHRITIS
For-Knees Compression Sleeve with Magnets and Tourmaline. (Medium-13-16 inches- thigh) Please measure your knee before ordering. See chart for size info.
BEST QUALITY OVERALL
Bauerfeind - GenuTrain - Knee Support Brace - Targeted Support for Pain Relief and Stabilization of The Knee - Size 3 - Color Titanium
PHOTO
POINT TO CONSIDER
VERY POPULAR GENERAL PURPOSE KNEE SLEEVE
FITNESS AND WEIGHT LIFTERS LIKE THIS
EXCELLENT ALL PURPOSE BRACE INCLUDES MAGNETIC THERAPY
Nordic Lifting Knee Sleeves (1 Pair) Support & Compression for Weightlifting, Powerlifting & Cross Training - 7mm Neoprene Sleeve for The Best Squats - Both Women & Men
POPULAR WITH BOTH ATHLETES AND THOSE WITH ARTHRITIS
PRODUCT NAME
For-Knees Compression Sleeve with Magnets and Tourmaline. (Medium-13-16 inches- thigh) Please measure your knee before ordering. See chart for size info.
PHOTO
POINT TO CONSIDER
EXCELLENT ALL PURPOSE BRACE INCLUDES MAGNETIC THERAPY
Knee Support: With a 4-way stretch capability, our elastic knee compression sleeves offer the best knee support for women & men at every level of sports
Pain Relief & Prevention: Our knee sleeves for knee pain offer support and help protect joints from future injuries. Our compression sleeve helps reduce inflammation and swelling, promoting blood flow in the body to aid muscle recovery
Stay Active: Our knee wraps are perfect for all activities that put stress on the joint, letting you participate in your favorite sports without restricting performance or endurance. Great for running, biking, hiking, tennis, golf, volleyball, weightlifting, squats, and skiing
Comfort and Stability: The double silicone anti-slip design will ensure that the knee support brace stays in place all day long, while the breathable nylon-mesh/spandex material offers a smooth and comfortable fit
The Perfect Fit: Consult the size chart and choose the knee support sleeve that is right for you. If you prefer a tighter fit, we recommend that you buy a knee compression sleeve that is one size smaller
Last update on 2023-08-27 / Affiliate links / Images from Amazon Product Advertising API
The Ultra Flex Athletics Compression Knee Sleeve Support is a very popular sleeve if you have sports related issues. For example, it’s a helpful aid if you need extra support during physical activities such as tennis, cycling, football, soccer, skiing, volleyball or golf.
Likewise, this sleeve would be a good choice if you have swelling, inflammation, stiffness, and soreness. It can also help with jumper’s knee, runner recovery, tendonitis and general muscle recovery. The inclusion of anti-slip silicon makes it perfect for providing stable compression for daily activities, physical therapy, and even gym activities. Some wraps and braces have a tendency to slip, however, the non slip silicon band prevents that in most cases.
In addition to the healing and recovery aspect, it helps protect and preserve your joints during activities such as strength training.
This product has been top rated by many customers, but for a wider range of attributes than expected. Reading the Reviews can help you get a better idea of whether it’s useful or not, but this is a good choice for the average person. Of course, please note that the Ultraflex support comes in different sizes, so be sure to measure your knee before ordering. See the listing for details.
Pros
The Ultra Flex Knee Compression Sleeve is under $20 as well making it a budget friendly choice.
Comes in a variety of sizes to ensure the best fit.
This sleeve comes in 4 different sizes, which makes it perfect for athletes to match up with their teams and favorite sports gear.
The double anti-slip silicon helps create an efficient grip so that no activity can knock it down.
Combines 3D technology with quality materials to create a product that provides support and pain relief.
Lightweight and is made of a blend of Lycra and Nylon, which makes it perfect for 24-hour comfort.
Provides preventative care if the user is searching for light physical assistance.
Cons
This sleeve provides moderate support, so it is not recommended for people that require assistance for heavier activity such as intense weight lifting.
The Ultra Flex is meant for mild to moderate knee pain, rather than more serious problems. If in doubt, consult a doctor and measure properly before choosing this type of support.
Verdict: One of the Top Selling Knee Sleeves for Good Reason
Both men and women can use this sleeve, which comes in 6 sizes and is sold as a pair. Here are its basic characteristics:
100% Neoprene
Fully machine washable
Well suited for squatting exercises
Good for both protection and for alleviating pain
Heavy workouts will not damage it
Good for both men and women
The Nordic Lifting Knee Support has maintained popularity with customers. One of which is its ability to maintain support throughout high impact work, but there are much more.
Pros
These compression knee sleeves are created with premium materials for durability.
They are composed of 7-millimeter Neoprene and reinforced stitching for support.
An ergonomic design creates a perfect fit which maximizes performance during play.
It comes in a wide range of sizing to cover many shapes and sizes.
It is designed to maximize all kinds of physical performance.
This device is great for rehabilitative work as well as preventative and supportive measures to help reduce future possible issues.
This is a heavy-duty support system for people that engage in high stress activities, especially power squats. So it may not be suitable for other activities.
A few people noted that the stitching came apart, rendering them useless
Verdict:The Nordic Lifting Knee Brace is a great option for those who participate in weightlifting or CrossFit workouts.
This material is thick and may not be comfortable for people that do not need this level of support. Always consult a professional when deciding on rehabilitation options. The price, though, buys you a pair instead of just a single brace. For more information or to purchase, go here.
For-Knees Magnetic Knee Compression Sleeve: Sore Knee Relief
BEFORE ORDERING MEASURE 4" ABOVE THE KNEE CAP! If your knee measures 11-13" around, get the small size. If 13-16." around, get the medium size. If 16-18" around, get the large size. Do not order if you have a medical implant.. If product does not fit, you can exchange for a different size, No Charge
FOR-KNEES MAGNETIC KNEE COMPRESSION SLEEVE offers good support for all your athletic activities. It also has a silicon nonslip grip at the top, to prevent slipping.
MODERATE PAIN RELIEF FOR SPRAINS, SORE KNEES, ARTHRITIS. If you have sore knees either from a minor injury, or your knees are just 'worn out', the For-Knees knee sleeve can be helpful. However, if your pain is persistent or intense, please see a medical professional. This knee sleeve is not a medical device and should not be considered a substitute for professional advice.
INCLUDES EBOOK. (Available via follow up email) How to reduce knee pain and aid healing
If Considering returning, please contact us with the reason. HAND WASH WITH MILD SOAP IN COOL WATER. DO NOT MACHINE WASH. This knee sleeve uses Latex fiber and silicon band. If irritation occurs, wear for a shorter period of time or discontinue use.
Last update on 2023-08-27 / Affiliate links / Images from Amazon Product Advertising API
For-Knees has produced a knee compression sleeve brace with an innovative design that uses both natural materials such as cotton and latex based yarn, as well as state of the art technology that can help relieve discomfort and pain that stem from injury, normal wear and tear, as well as basic protection during exercise, or simply for those who stand on their feet all day.
Knee Care Product Price Increases
Many medical aid products have been skyrocketing in price, making it difficult for people to find an effective brace within their price range. This brace, however, stays moderately priced, given the expensive hi-tech materials used to make it. Other reasons this brace has been popular are as follows:
Natural cotton and latex woven yarn, which gives it a comfortable feeling on the skin, unlike most products that are made of synthetic fabric. Some eco friendly customers also like the fact that it minimizes chemical based materials
Supermagnets–traditional medicine, both Western as well as Oriental, believe that magnets aid in healing because of the magnetic field which they believe has a positive effect. These are placed at acupuncture points, which are ‘energy meridians’ in the body’s ‘electrical system’.
Tourmaline, a semi precious mineral used in making jewelry, is benefiting from modern “nanochemistry”, which activates it so that it acts like a luminous dial watch. Luminous dials collect and store visible light, and are then visible in the dark. Similarly, the activated tourmaline captures and stores body heat, the socalled ‘far infrared’ rays (think of a red hot piece of iron, where you can ‘see the heat’) and reflects it back to warm the joint. First seen in Asian countries like Japan and China, it is becoming more well known and appreciated in the West
A non slip silicon band at the top end minimizes slipping, a common annoyance with people who use knee sleeves
So the cotton feels more natural. The magnets aid healing (though there is disagreement on this point.) The tourmaline allows natural body heat to become far Infrared warmth. This natural warmth helps to relieve joint pain, reduce arthritic pain, muscle pain and even counteract stiffness and spasms. In some cases, it has even been successful in counteracting Raynaud’s Syndrome which is a painful disease that affects the arteries.
For maximum breathability, cotton yarn is also used for most of the brace’s structure. Further, latex yarn increases its flexibility, stretch capability and compression. This ensures a better range of motion. Many knee braces have a stiffer composition, which can lead to further damage depending on the injury.
Use of Supermagnets
These 13 “Supermagnets” were developed in 1984, and have found many uses, because they are much stronger in relation to their size and weight than normal magnets. Composed of neodymium, iron, and boron, these rate around 1,000-1,200 Gauss, this unique alloy makes for more efficient magnets than traditional all iron magnets. Few joint related products use magnets, and some manufacturers skimp on the strength of the magnets to reduce the cost.
You can test these magnets by turning the sleeve inside out. Place a spoon or similar object containing iron near the magnet. You’ll feel a slight pull from the tiny magnets, which presumably have an effect on your red blood cells, which carry the element, iron.
While the idea of magnetic compression knee sleeves is relatively new, it seems to be catching on.
Pros
This brand provides both support and compression.
Unlike the other brands featured here, For-Knees uses cotton and latex, which are natural ingredients as the basis of its unique woven material.
Breathable material improves hygiene and general comfort, especially for users that are in motion and on the go.
The brace has a clearly marked kneecap area so that the user can best place it. Many braces are a solid color, which can lead to misplacement, leading to further injury.
Material is reinforced from top to bottom to help support the comfortable fit. Non slip silicon bands prevent slipping.
Tourmaline fiber inclusion does not take away from comfort but rather aids it.
Magnets placed at acupuncture points promote and support healthy circulation.
It has a thick and tight weave, plus the Tourmaline fiber keep your knee warm.
Cons
The magnets may cause problems for people who use pacemakers, insulin pumps, have metal implants in their knees, or for women who are pregnant. If any of those issues apply to you, don’t use them
They come in two sizes, which fit most people. However, if you have legs that are more than 18 inches around the knee, they may be too tight. Those with very thin legs may find them too loose.
The Verdict: One of the Few Knee Sleeves with Magnets
This product is truly ideal for those who either want to protect their knees from injury, who have sore knees due to overuse or wear and tear, especially for those over age 45, or who are athletes with knee pain and need a boost for healing. Whether it be hiking, walking, jogging, other physical activities such as tennis, golf, basketball, or even indoor activities like yoga, For-Knees are probably suitable. One customer noted that it helped her as a horseback rider.
If you have undergone surgery this can aid your recovery, assuming the surgery was not too radical, such as total knee replacement. It can be helpful in addition to physical therapy.
Before ordering, measure the knee just above the knee cap. Size Small is for those with knees 11”-13” around. Medium/Large fits knees 13”-17” around. For more information or to purchase, go here.
Bauerfeind GenuTrain NBA Knee Compression Sleeve: A Top Compression Sleeve Known for Its Durability and Support
Last update on 2023-08-27 / Affiliate links / Images from Amazon Product Advertising API
The Bauerfeind GenuTrain NBA Knee Brace has the distinction of being the “Officially licensed GenuTrain NBA Knee Brace [which] excels in performance and is the preferred solution of the NBATA (National Basketball Athletic Trainers Association).
Unlike many of the cheaper sleeves, this one does not use neoprene. Instead it uses a sophisticated woven material made of Polyamide Nylon, Elastane Spandex, synthetic fibers and Lycra. This is important especially for sports like basketball, where sudden turns can cause injury. Therefore, stability is very important. The special weave provides that.
The compression of the fabric helps to promote blood circulation, which can reduce pain and swelling and also strengthens the muscles and tendons that support the joint. Plus, it has spiral lateral stays, a viscoelastic patella gel pad and elastic comfort bands to keep the knee sleeve in place.
Bauerfeind, a German company, is famous for German high quality engineering standards. You might say this is ‘the BMW’ of the knee sleeve world. In keeping with its high standards, it recommends careful measurement of your knee before ordering, since the proper fit is necessary to maximize the benefits of this product. See its Amazon listing for specific details on sizing.
Pros
This knee support blends Silicon Omega pads for a pressure free Patella and intermittent soft joint compression to help support the knee.
Comes in two colors, black and white
Has 7 different sizes which should fit almost all people’s needs
The combination of special fabric, patella pad and side stabilizers gives both great support and protection, while allowing flexibility
The materials are lightweight, breathable, comfortable and Machine washable
Cons
This product is one of the most expensive options.
It is design specifically for basketball players, so it may not be suitable in all situations, especially for more severe injuries or chronic conditions
Sometimes, compression knee sleeves are too weak to do any good or, in contrast, are so strong it leads to more stress. It is unusual to see a significant national sports association, such as the National Basketball Athletic Trainers Association endorse a product.
That, plus the high reputation of the German sports manufacturing company, Bauerfeind, caused me to include this product in this series of reviews.
Meniscus, Cartilage, Ligaments, and Tendons often Benefit from a Compression Knee Sleeve
Interior of the knee, normal vs torn meniscus
ACL and MCL ligaments and tendons connect the bones to each other, and along with muscle result in our moving all of our limbs, fingers, feet and so on. They can all break down or simply break.
The meniscus is a pillow type tissue that cushions the bones from impact while running, jumping and so on. Cartilage is rubbery tissue that covers the bone ends, to allow for smooth motion. All of these can get injured or simply wear out.
To protect the knees from stress, that is, prevention of wear and tear. This may be during workouts, athletics, tennis, skiing, running, and so on. You see many basketball players using compression knee sleeves,
To deal with soreness or knee pain. This can be the result of either short term minor injury, such as sprains, strains, or overuse.
If you injured yourself, and have acute knee pain.
After an operation to give your knee support as it recovers.
However, serious illness or injury are beyond the scope of this article.
Baron Davis Wears a Compression Knee Sleeve on his left leg while guarding Kobe Bryant
Consultation a medical professional–such as a orthopedist, physical therapist, chiropractor or alternative medical practitioner. The knee compression sleeves reviewed here are for general use. Please don’t consider them to be ‘medical devices’, and no medical advise is intended here.
See the frayed cartilage. A sign of worn out knees
How Many Compression Knee Sleeves, Braces, and Supports Are There?
There are literally thousands of compression knee sleeves available, many of them quite good. A recent check of a search for ‘knee compression sleeves’ at the Amazon USA site, showed 4 THOUSAND knee compression sleeves to choose from. See for yourself by clicking here.
We’re going to look at 4 compression knee sleeves and knee compression braces. Choose any one of them and you won’t go wrong. The first 3 are for general use and are used by people who exercise. They also are useful for people with moderate knee discomfort, for the reasons stated above. The fourth one is more expensive and, perhaps more suitable professional sports or for more serious situations. For the details, read on.
![EXOUS BODYGEAR Knee Brace Meniscus Tear Support Fits Women, Men For Arthritis Acl, Mcl Pain Patented 4-way Adjustable NonSlip Wraparound Strap Dual Side Stabilizer For Patella Stability Size [medium]](https://www.forknees.com/wp-content/plugins/aawp/public/image.php?url=aHR0cHM6Ly9tLm1lZGlhLWFtYXpvbi5jb20vaW1hZ2VzL0kvNTFFN0xiRXpqV0wuanBn)
